A study by Penn State College of Health and Human Development and the Center for Healthy Aging highlights the health risks of loneliness, supporting the U.S. Surgeon General’s declaration of loneliness as a public health crisis. The research, involving 1,538 midlife participants, found that even temporary feelings of loneliness can cause health issues like fatigue and headaches.
also brings more attention to different experiences of loneliness, a focus during June 10-16 for Loneliness Awareness Week. The data represents 1,538 participants in the National Study of Daily Experiences , one of the studies in the MacArthur Foundation Survey of Midlife in the United States. NSDE is led by David Almeida, professor of human development and family studies at Penn State and senior author on the paper. The current study focuses on loneliness in midlife, using data from respondents between the ages of 35 and 65.
“These findings suggest that day-to-day dynamics of loneliness may be crucial in understanding and addressing the health effects of loneliness,” Almeida said. “Increasing feelings of social connection even for one day could result in fewer health symptoms on that day. Such a daily focus offers a manageable and hopeful micro-intervention for individuals living with loneliness.”
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