Can Omega-3 Change the Way Children Think and Feel?

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Swansea University is studying the impact of omega-3 supplements on children’s behavior and mental health, aiming to identify which children benefit most from increased intake.are conducting a study to investigate the effects of omega-3 supplements on children’s behavior, mood, and mental health, which may have significant implications for both health and education.

With most children in the UK consuming less than half the recommended intake of omega-3 fats, a team led by the University’s School of Psychology has received an £81,000 grant to investigate whether omega-3 supplements can help. Parents and guardians will also be asked to complete questionnaires on their children’s behavior before and after taking the supplements, noting any changes in behaviour, including mood and sleep.

“Previous trials have shown that increasing omega-3 intakes can benefit at least some children, whether or not their difficulties meet full criteria for conditions likeor autism. This new trial will help us find out which children may actually benefit most and how they might best be identified.”

 

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