Peking University’s weight-loss course shows results, fuels online craze

📆 4/12/2024 4:53 AM
📰 staronline

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“Physical Ability Enhancement: Exercise and Nutrition” boasts impressive results, with one-third of participants losing over five per cent of their body weight and over half reducing their waist circumference by more than five cm.

Prof Zhang clarifies that the BMI requirement ensures those who do not need to lose weight are not enrolled. Specialised instructors guide students in areas like long-distance running, sprints, pull-ups, and flexibility exercises.

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