found that smoking initiation and prolonged use are linked to an increase in abdominal and specifically visceral fat, which poses significant health risks.
The worry of gaining weight is a common excuse for smokers not to quit. A new study published today in the scientific journalhas found that both starting smoking and lifetime smoking may increase abdominal fat, especially visceral fat: the unhealthy fat deep inside the abdomen that is linked to a higher risk of heart disease, diabetes, stroke, and dementia.fat. Visceral fat is hard to see; you can have a flat stomach and still have unhealthy amounts of it, raising your risk of serious illness.
“Previous studies have been prone to confounding, which happens when an independent variable affects the results. Because our study design uses genetic variations, it does a better job of reducing or controlling for those variables.
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