“The role of diet, including red meat, on inflammation and disease risk has not been adequately studied, which can lead to public health recommendations that are not based on strong evidence,” said Dr. Alexis Wood, associate professor of pediatrics – nutrition at the USDA/ARS Children’s Nutrition Research Center at. “Our team sought to take a closer look by using metabolite data in the blood, which can provide a more direct link between diet and health.
Researchers found that when adjusted for body mass index , intake of unprocessed and processed red meat was not directly associated with any markers of inflammation, suggesting that body weight, not red meat, may be the driver of increased systemic inflammation. Of particular interest was the lack of a link between red meat intake and C-reactive protein , the major inflammatory risk marker of chronic disease.
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