Over the years, Headspace has transformed from purely a meditation app to a platform that has become synonymous with empowering the value of mental health well-being.
This is where Headspace steps in. After being alerted to a high stress situation, Oura users will now be able to access stress-focused Headspace content such as guided meditations, breathing exercises, and muscle relaxation techniques. This will provide users with tactical measures to counteract stress and enable actual, tangible ways to overcome the specific trigger.
Untreated mental health issues have numerous detrimental downstream impacts, often leading to worse overall healthcare outcomes , lower productivity, and overall, generally lower quality of life measures.
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