author of “1% Better Every Day: Rickey Lundell’s Personal Guide to Back Squats,” loves this oil for both his body and his hair. “I use it in my hair when I'm working out. It keeps my hair out of my face and helps condition it,” he says. “This oil is organic and does not cause eye irritation during strenuous workouts. When I wash it out after a work out, my hair is hydrated and easy to style.”
Dr. Erickson agrees, explaining that argan oil can replace the natural oils in our hair and is hydrating to the cuticle. This can be especially important if we are exercising frequently — and washing our hair more often.What bag is complete without lip balm? When it comes to keeping lips hydrated, this is Skaferowsky’s all-time favorite, and it comes untinted as well as in a range of pink hues.
Erickson explains that since lip butter essentially adds oil to the lips, it can feel very nourishing and moisturizing, which is especially important if you exercise outdoors."You may need to reapply lip balm more frequently because the severe climate can have a drying effect on the skin overall , she says."Extreme climates can cause chapped lips due to the harsh elements you’re exposed to, whether heat or cold."
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