But are you being mindful about what you are eating, how much of it and where the packaging should go after?
Mondelez International corporate and government affairs head Raja Zalina Raja Safran said: “Mindful snacking is an integral part of our purpose to provide the right snacks at the right moment.” On the survey results, Mondelez International South-East Asia regional nutrition strategy and communications lead Lim Chain Yin said: “We found that 63% of respondents snacked to de-stress, 61% to satisfy cravings and 46% to curb hunger.”
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