As well as winding down for at least an hour before you intend to sleep, cutting back on screen time, and avoiding caffeine after lunch, there are a number of different sleep accessories that can make the act of turning in a soothing, stress-relieving one. Retailers have witnessed surging demand in the category: John Lewis has seen a 140 per cent increase in sales of its sleep products overall, as well as a huge 533 per cent spike in sales of silk pillowcases.
“Over the past year, sleep has become a primary wellness concern, as customers found getting those precious eight hours even more challenging than normal during lockdown,” explains Amelia Kendrick, beauty buyer at John Lewis. While we were cooped up at home, many people invested more in an indulgent bedtime routine to set themselves up for the best possible night’s sleep. From products that enhance sleep to mists andBelow, find 21 of the dreamiest sleep accessories to shop now.
are you reading my mind? hey, luvya! ; )