Gomez, who recently launched her mental health platform Wondermind, revealed to Good Morning America on Monday that she had avoided the internet for over four years to protect her mental health.
The actress noted that removing herself from social media had helped her feel “normal” and made tremendous improvement mentally. “Growing up in the spotlight has definitely taught me so much,” she said, “I can’t believe I am where I am mentally just because of how I took the necessary steps in order to kind of remove myself from that because it’s just not normal.”
“I haven’t been on the internet in four and a half years, it has changed my life completely. I am happier, I am more present, I connect more with people. It makes me feel normal.” Gomez announced back in September 2018 that she was stepping back from social media. A month later, Gomez reportedly checked into a mental health treatment facility to address her depression and anxiety after she suffered an “emotional breakdown.”
Who cares
This is better for her
It's better that way my sister.
Wetin concern us